prevention:
reduce the risk
Like malnutrition,
'mal-illumination'
deprives one of a level of nutrients and rhythmic stimulation that is essential for health and being in sync with nature.
mood
sleep
sleepy teens
energy/fatigue
winter blues
body blues
shift work
jet lag
metabolism/absorption
cancer, heart disease, stroke, diabetes, chronic pain, depression . . . and more
post-traumatic stress disorder (PTSD)
breast cancer 'chemo-brain'
weight management
stress/burnout
1
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